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Self-Care for All, by All

I am curious and would like to know more about what you think. You now know what I am thinking

              Why invest time and money on self? I do it because I feel that I am worth the cost

            Why not spend time and/or money on self? I feel that not to do it result in higher personal cost in my life’

            When will you begin spending time or money on caring for yourself? Pick your date.

             A small action today may result in huge health benefit

            Excuses for delaying spending time or money on self-care?  No excuse can survive the test of time          

Let’s go! How about sending me your input on these questions? You have mine!

          Are you with me? Are you ready to be honest with yourself?

          Why not? When can you be ready?

          What have you identified as benefits so far if you are already doing self-care?       

           From here where will you go with expanding your efforts consistently?

           What have you learned about yourself while considering this topic?

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